Julia Cameron’s The Writing Diet: Write Yourself Right-Size has a different approach to getting yourself to adopt a healthy lifestyle that might appeal to those who can manage journalling for more than a few days.
Category Archives: Health & Fitness
Yoga for Computer Users by Sandy Blaine (Review)
Released April 2008 (Rodmell Press) * 128 pages * ISBN 13: 9781930485198 Yoga for computer users: Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age by Sandy Blaine focuses on using yoga to treat aches and pains that come from sitting in front of the computer before they turn into repetitive strain injuries. The…
