In which I recount my week of back pain and discuss the book that helped relieve it.
In which I recount my week of back pain and discuss the book that helped relieve it.
Note: These Friday posts are part of my Health & Fitness Read It, Live It, Blog It challenge to actually apply the advice in self-help books to my life and then let you know how it works (or doesn't). Previous ...
Updates on my progress in applying the books Total Renewal, The Writing Diet, Yoga for Computer Users, and The Power of Who to my life.
Another week on the Restoration Diet from the book Total Renewal by Frank Lipman in which I cheat but still manage to get some things done.
Well, okay, not doom exactly but it is hard to stick to. This is chapter three of Total Renewal (chapter one and chapter two posts if you need/want 'em). This is the part where I always get stuck and the reason I decided to blog this book for the Health & ...
I use Headway on this site. It's one of the easiest themes to customize that I've come across.
I've also used WordPress Defender and to my surprise caught someone trying (unsuccessfully) to hack this blog. If you self-host WordPress, you owe it to yourself to check out this ebook.
