Tag Archive: yoga for computer users

One step forward, two steps back

Updates on my progress in applying the books Total Renewal, The Writing Diet, Yoga for Computer Users, and The Power of Who to my life.

Yoga for Computer Users by Sandy Blaine (Review)

Released April 2008 (Rodmell Press) * 128 pages * ISBN 13: 9781930485198 Yoga for computer users: Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age by Sandy Blaine focuses on using yoga to treat aches and pains that come from sitting in front of the computer before they turn into repetitive strain injuries. The…